Saturday, May 11, 2013

Finding a Bit of Humor

The first day of the new schedule turned out reasonably well. I survived without any major interruptions and only ended wanting more time because I am forever and always running out of time. Such is the life of a paraplegic. Not too shabby for the first day and I promised myself to keep on rolling.

As I prepare to host Mother's Day brunch tomorrow and ponder how quickly the years fly by, I think back to last year and remember a story I love. This story has little to do with mothers, only that it happens on Mother's Day weekend. It's a story about humor and finding it even when it is difficult.

Laughter helps pain tremendously. I find it easy to make jokes about my situation so I don't take it so seriously. I never mean to make others uncomfortable, rather I use it as a good dose of healthy medicine. And honestly, the jokes I can make about not walking are endless. One of my favorites, I slip it in amidst a conversation about the amount of available chairs, is don't worry about me, I bring my own chair. I usually turn a head and see shock followed by laughter. It's just a fun way to make something so heavy seem a bit lighter.

Last year, the day before Mother's Day to be exact, my neighbor and good friend's identical twin brother, Matt, and Matt's boyfriend, Qasim, drove from New York City to surprise Matt and Mark's mom. Mark spent the evening in my kitchen trying to unclog my sink. Matt tasked me with the job of keeping Mark awake so he and Qasim could surprise him as well. The sink backed up and my job to keep Mark awake took on a life of its own. Matt and Qasim arrived shortly after midnight and craved a bit of food. Since Mark and I spent the evening working on a sink, we seconded their wish. We ordered a pizza and sat around the table quickly devouring the cheese and pepperoni delicacy. The one and only rule I require of my guests is to help themselves to a drink. It is partly in place because I want everyone to feel at home in my space, but also because it takes me way too long to fix drinks and pass them out. Wheeling around with drinks isn't the easiest and time efficient task. In a hurried preparation as we awaited the delivery of the pizza, I apparently neglected to share this rule. And as we all were eating and chatting, I noticed Matt did not have a drink.

Instead of asking what drink he would like, I turned to him and said, "I would fix you a drink, but I'm in a wheelchair and can't walk."

Matt knows me well enough to know my statement was a joke. I knew he wouldn't be offended, but I had no idea he would be able to give it back to me so well. There are very few people who return my sarcasm, but Matt not only returned it, he excelled at returning it.

Without hesitation, Matt looked at Qasim and motioned, "Hey Qasim, why don't you wheel Sarah on over to the kitchen so she can fix me a drink?"

It has been a year and I still laugh as hard as I did the day it happened. I think of it randomly and end up in fits of tear filled laughter. Laughter truly is the best medicine.




Friday, May 10, 2013

A New Way of Life

Paralysis is hard. There really isn't another way to put it. The exhaustion, fear, and quest for independence are stifling. Just when I sit back and take a breath after accomplishing a hard fought task, my body makes a stance, informing me that I am, in fact, not in charge. My body wins every single time. It wins so often, I find myself escaping quite a bit. I set out with a plan and a list for the day only to be interrupted by a two hour session of caring for some unforeseen occurrence brought on by my lack of function. And after I clean up or pick myself up, I am simply too exhausted to continue. Sometimes I can't emotionally handle what just happened so I turn to one of my varied escapes. None of my escapes are unhealthy, just mindless. They usually involve an episode of Real Housewives or Mad Men or Downton Abbey, perusing the internet for celebrity gossip, reading a few chapters of a book, or watching a favorite movie. My healthiest escapes involve walking my dog, cooking, working out, stretching, listening and reading Wayne Dyer, or meditation. Usually after some indulgence, I am over  feeling anxious and ready to move forward and conquer another task. However, now that I am feeling well again, I want to stop escaping so much. Part of becoming healthy and progressing is learning to live with the not so comfortable parts of my life and learning not to allow them to throw me off course. I need to sit with them as they come and move past them when they are over. Sometimes a little anxiety is healthy because it teaches me to cope.

The season opener of this season of Mad Men ended with the line, people will do anything to relieve anxiety. It's true. Anxiety is uncomfortable. Since this line continues to stick with me, I thought about it in many, different ways and came to the conclusion that yes, anxiety cripples me more than I am already, but sometimes it fuels me to change. So, instead of quickly relieving it, I decided to make a few changes. Because I still must heal two wounds left from my awful infection, that last and final step of my recovery, I need to pressure relief most of the time. This requires a lot of time in bed. I try to use this time wisely, refusing to give in to my escapes. Today I chose to make a new 'well schedule.' I filled it with positive escapes that propel me instead of hold me back.  Rather than allow a particular instance to put me back ten paces, as I like to say, I am vowing to deal with it and move on and stick to my 'well schedule.' This will take a great deal of self discipline, but I am ready for it. I added an extra block of meditation because silence is key and never ever overrated. I am also determined to publish more on this blog. I want to document my progress and see if there is actually progress happening. For so long, I've felt robbed of a regular life, but now I feel more determined than ever to take back what I feel I've lost. If something happens to throw me off course, I decided to allow it to happen, process it, and choose to move forward instead of escaping from it. I know I won't win every time, but I am willing to try. And I do feel some escape is healthy and I worked some in to my in bed resting, pressure relief schedule. Basically, scheduling my relief instead of taking it whenever and wherever I need it. I am writing all of this because I need to be accountable. I need to visit this blog as often as possible to record my feelings and progress so I don't become defeated. All of you wonderful readers and supporters are my witnesses. I will check in as often as possible and share as much as I can. I may not always want to write about schedules, in fact, I probably will write about them the least, but I want to write more to keep myself sane and on track. I want to get as much out of life as I can, when I can, and how I can. Especially now that I am able. I am ready to win this race with myself, even if I am the tortoise, especially because I am the tortoise. I work so hard not to succumb to the downfalls of this life in a wheelchair and I want to try harder than ever to keep going. It's so hard to have life changes come and go and be left with the aftermath, but putting the pieces back together, painting a masterpiece with the splatters and stains, well that is so rewarding.

Please excuse the hodge-podge of a post. I just needed to write this in order to start my new well life. Now, I'm off to finish grooming and bathing my dog, Belle. She loves this new life. Ha!

See you tomorrow.

*I am in no way commenting on anxiety disorders, panic attacks brought on by anxiety, or depression anxiety. I've experienced all of the above and it takes a lot more than simple escapes to alleviate or even curb these anxieties. I am only writing about my general, day to day anxiety. 

Friday, May 3, 2013

I am Well

I allowed my wellness to sink in this past week. Every morning I awoke with the thought, I am well. For the first time in thirteen years, I am not newly paralyzed and I am not ill. As this realization took over, it dawned on me, I don't know how to be well. I can do sick. I know how to navigate life with a blood infection, bone infection, and seething wounds. Taking pills, administering intravenous drugs, checking temperatures, wearing sweat pants, vomiting, grasping for hope, visiting the doctor constantly, and all of the daily pleasures that tag along with ill - these are my fortes. I know how to fight for breath and cling to life, living life, well, that is another story. I guess I can safely, with much embarrassment, say I am scared to live as a well person. I fought to live and now fear it.

For twelve years my life was a battle and I was a warrior. My role was to combat illness and remain strong for the ensuing hours each day brought. I slept, knowing the next morning I would wake up and still be sick and still need to care for myself. My focus was my infection and healing the infection. I built my life around sickness. The struggles and difficulties in my life became commonplace and I rose to the challenge and methodically crushed them, one by one. I clawed my way through a dozen doctors until I found one who diagnosed my infection correctly. I bravely conquered several, more than I can count, rounds of blood work testing, PICC line insertion, hyperbaric oxygen treatments, and emergency room visits. I immersed myself in medical language and became an expert. Nutrition and forcing food down my throat were struggles, after vomiting for years, but I wrestled them and ended as the victor. This is the life I know. These are my skills.

Today, I decided I need to rip off the band aid and start living as a well person. I need to stop anticipating the return of my previous life and start accepting the dream that is coming true right before my very eyes. There is comfort in not returning to my everyday life. If I remain diligent and steadfast and minimize risk, I mistakenly think I can control the outcome of the rest of my days on earth. It's as if staying inside is safer than venturing out, so why go out. But, I don't want to be this person. I work too hard at independence and mastering the hard things. Necessity spurs independence and I gladly accept the dare. I found purpose and meaning in the lessons learned while living such a turbulent life. I wish I were shouting from the mountain tops and jumping for joy, but I am not, I am too timid to take the first step. I worry the first moment I take that step, I will fall. I worry my dreams and hopes will, once again, shatter and disintegrate into the wind. And the biggest and most aching question of all, If I let go and start living again, will it be far more challenging than living as an ill person? 

I can't answer or calm any of these apprehensions. I know I can't control life anymore than I can control death. Life as a person with paralysis is scary and frighteningly uneasy. It just is. There isn't much that calms the stirring waters of this life. The tides come in and they go out, taking with them what they choose and leaving behind broken rubble. But, I also know that sometimes, among the wreckage washed upon the shore, there are hidden treasures longing to be discovered. I put my insecurities aside, I focus on what is magical, what is filled with light, and venture forward hoping to find more treasures than rubble. I found so many gifts in my darkest days, I feel there can not be any left for me. However, I must remember this is not how life works. There isn't a tabulation of suffering or blessings. One is not more deserved than the other. My only option is to soldier on with a heart of gratitude and the will to spread love, kindness, and hope. I may carry a backpack of fear along the way, but it does not have to weigh me down - I can choose to put it down whenever I so desire and run free and dance to the music of my soul.

The next chapter begins tomorrow. I take my first step as a well person. I return to just Sarah sitting down. I feared getting to know this person the first time around and now I can't wait to meet her again. I'm guessing I already know her very well. She's been here all along just waiting for me to uncover the magic and beauty that comes with living life...well or sick, difficult or not. The journey isn't easy and I don't have pretend it is, but I do have to believe magic and beauty are always available, I just have to be willing to spot them and most of all, willing to live them.


Saturday, April 27, 2013

Dandelion Wishes

I lost my innocence the day I realized life changes in an instant. At first, I felt a deep sense of sadness. I felt entirely too young to face such a truth. I felt dreams, and hopes, and wishes weren't possible because they could be taken so fast and without mercy. But, after time went on and after I fully accepted the idea, I discovered this knowledge is actually quite a gift and it certainly doesn't destroy dreams or hope, it only makes them grow stronger.

Gratitude. Joy. Love. Forgiveness. I wasn't quite sure where to find these things before my accident. I searched everywhere and everything. I tried new personalities, new outfits, new locations, new jobs, and while I found them for a bit, they always seemed fleeting and ready to escape. The day I learned I was paralyzed I assumed this feeling of joy was lost forever. I struggled to grasp a small piece of it, but quickly felt it slide between my fingers and fall to the floor. As my illness progressively grew and took over my body, gratitude was a rarity and hidden in the depths of my pain. I couldn't even begin to imagine what life would feel like with this thing called love, dictating moments and circulating through my body once again. Forgiveness wasn't something I practiced because too much anger and resentment prevailed.

The loss of basic function is fierce. I learned and lived the true definitions of isolation, burden, and cruelty. A life sentence seemed quickly thrust upon me. Over time, independence won in certain areas only to be taken away, yet again. And all while my body ebbed and flowed, the one thing that remained constant and never changed was my spirit. It took massive hits, the flame would almost go out, but it never fully extinguished. On some of my darkest days, I almost let go many times, but in the end, after a good cry, after an emergency call to a friend, or after a yelling session into the air, at whom I really don't know, I always ended up holding tightly to any chance at life. And that little bit that was left was forced to exercise. It soon acquired practices of gratitude, moments of joy and love, and I demanded it find forgiveness.

Gratitude. Joy. Love. Forgiveness. These are my mantras, the tour guides of my thoughts. Because I know everything can and will change at any second, I fervently practice these principles. Gratitude is powerful. I challenge myself to catch it when it is hardest to find and to notice it when it is easy to see. When something with my body happens that is so overwhelming and so demeaning to deal with, I think, at least this is better than the last time this happened or at least I am at home and not at a football game. When my dog barks incessantly or tears up paper and scatters it all over the living room, I think, at least she is here to bark and tear up paper. And during moments of extreme illness and while I continue to heal, I think, at least I am better than I was yesterday. And before I fall asleep each night, I think of at least five things I am grateful for that day. Sometimes it's an effort to come up with them and sometimes I can't stop thinking of new and different additions to my list. And when gratitude permeates my life, joy is never far behind. Joy creeps through doorways and opens windows and flies in like giant gusts of wind. And when I finally pause long enough to notice and feel these gusts I learn to love and forgive myself. I drink in the love for my body, no matter how broken, and I forgive myself for not accepting it. I acknowledge its fragility and forgive my carelessness. I love its uniqueness and ability to mold itself and learn new methods and forgive my determination not to give into this ability to change. And the most wonderful part about extending these moments of grace to myself, is I finally have something to give others. I need to feel gratitude to extend it to others. I need to be joy to be joyful for others. I need to love myself in order to have any love to give. And I must forgive myself, in order to offer forgiveness.

This past week I learned my chronic bone infection no longer exists. It just left my body. My doctors ran many tests and discussed the results several times and several different ways and the infection is just gone. And this week, this wonderful news found itself juxtaposed with a week filled with paralysis troubles. I battled my independence in a lot of areas. My body was just out of whack, as it is so many days. Only now, instead of loathing my condition, I know, as fact, everything changes in an instant. I know the good comes with the bad and moments pass. I know on Monday I might combat the loss of basic human functions, but I also know on Friday I may experience the greatest of human emotions.

I ended the week at the park with Ashlea and her kids. We played waitress with her daughter and ordered chocolate milkshakes and hot dogs delivered to us in the form of sticks and grass. We watched her toddler son slide down the twisty, tube slide head first and jump right back up and do it again. We laughed hysterically when her daughter tried to make a wish on a dandelion and when its feathery petals refused to blow off its stubborn stem, she just ripped the top of it off and said, "There, now that wish will come true." We ventured back to the place I call home, the place eight years, almost to the day, Ashlea helped me move into as I grasped to any shred of life I had left. She and her then boyfriend, now husband, carried box after box and every piece of furniture. And later that evening, after all of the other help left, we gathered in my living room, surrounded by boxes, eating cheeseburgers from the bar down the street and played Super Mario Brothers on my very old, and vintage Nintendo I've had since I was twelve. And this past Friday, we gathered around my kitchen table, ate our grown up lunch of healthy avocado, cucumber, and tomato salad, and watched while their children, the children that didn't exist all those years ago, played in the same living room and ate peanut butter sandwiches.

Gratitude, joy, love, and forgiveness. It takes all of these things to awaken to the blessing of a moment like this. And the fight to stay alive and the work it takes to have every moment and everyday is more than worth it when I have a week like this week....even with the bad stuff smashed in between. It all can change in an instant and I am no longer afraid to allow it to change, because I never know what is right around the corner. Sure, the initial alteration might sting a bit or quite a lot, but as time goes on and wounds heal, life just seems to get richer, lovelier, and so full of joy. I am ever so thankful to know this truth. And when I am frustrated because a wish just won't come true, well, I'll rip the head off of that dandelion and make it come true.

Friday, April 19, 2013

Bella, Bella

I worked on a post all week and planned to publish it last evening, but, in light of the recent tragedies in my country, I changed my mind. I almost pressed the publish button and felt an urge to hold back. I wrote on a topic that seemed too heavy and too dark for such a sad week. Instead, I am sharing a little something I jotted down in my purple composition book. I record all kinds of thoughts and quotes in this little book and it is filled with pages of handwritten notes and paragraphs. I am old school and don't always run to the computer to type ideas. There is just something so nostalgic about pen hitting paper and a hand that aches from too much writing. I promised myself I will eventually post what I wrote, just at a later date. My heart is heavy this week and I need to feel a little hope and a little bit of love.

Shortly after my injury, someone, I honestly can't remember who, handed me a piece of paper with an essay printed on it entitled, Welcome To Holland. It is written by the famous Sesame Street writer and mother of a child with a disability, Emily Perl Kingsley. At first, I loved this piece of writing. I pinned it to my bulletin board and read it several times. I understood its beautiful sentiment to challenge readers to find wonder and awe in any given situation and to be grateful, whatever the circumstance. The author compares raising a child with a disability to arriving in Holland instead of Italy, when the planned trip was really to Italy. She shares all of the magnificent attributes of Holland, windmills, tulips, and Rembrandts. She argues Holland, or life with a child with a disability, is just a different place, but still offers wonderful things.
     
"It's slower paced than Italy, less flashy than Italy...And for the rest of your life, you will say, "Yes,    that's where I was supposed to go. That's what I had planned."...But if you spend your life mourning the fact that you didn't get to Italy, you may never be free to enjoy the very special, the very lovely things about Holland." 

As I said, I used to love this work. But, then one day I didn't. As a person with a disability, it suddenly angered me. I took it down and put it in a drawer. I love Holland. I love tulips and Rembrandts, and I also love Italy. The time I spent in Italy, right after high school, were some of the best weeks of my life. I rode on the back of scooters, looked up and was silenced by the grandeur of the Sistine Chapel ceiling, tasted incredible food, and sipped wine and homemade limoncello. I woke up to elegant Italian women talking out of windows and hanging clothes on the lines that hung all the way across to the neighbor and friend's window. I watched fashion shows,  in the middle of the day, on ancient steps in the heart of Rome and, in awe, witnessed the models hop on scooters in short skirts and stiletto heels and drive speedily away. Italy is full of life. The gorgeous men walk and pass by while saying, "bella, bella." The outdoor street cafes are buzzing with conversation and beauty. It's lovely and romantic. I've traveled to other countries as well and equally appreciated all they had to offer. Travel is the chance to experience and learn. I don't spend time ranking these joys. I don't consider any of the places I visited a lesser alternative. Each has so much to offer, so much to enjoy.

I did have a different life plan for myself. I did "buy a bunch of guidebooks and make wonderful plans", but just because my plan didn't exactly work out to my exact standards and specific ideals, doesn't mean I didn't still land in Italy. It is my job to make my own Italy. Italy is mine for the taking.

Last evening, my friend Liz, called out my name, "Sarah, Sarah." I quickly ceased chopping my avocado and headed to the open kitchen window. In my kitchen, there is a large window that is almost floor to ceiling in length. It is a perfect spot for window conversation especially in the spring and summer time, when the windows are almost always wide open. I am blessed enough to live near great friends and we talk so much out of our windows, we started calling it Italy. I actually never realized the significance until last night. As I approached the window, I saw Liz standing outside with a friend, Libby. This was my first time meeting Libby. Liz introduced us and right away her friend exclaimed, "I wanted to come to Italy too!" She had no idea the gravity of what she just said or the lump in my throat I forced down. We all happily chatted and laughed and then waved goodnight. I returned to chopping while trying to hold back the same tears, the same lump in my throat. 

I did it. I created my own Italy. My life may not be exactly as I planned, but it doesn't mean it is any less satisfying or worthy of being called Italy. Sometimes my condition may be difficult and force me to grow and change in ways I resist or loathe, but at the end of the day, I cherish these lessons and feel an overwhelming sense of gratitude for my life and the experience to learn from it. Mostly, I know for sure, my life is what I choose to see and feel and think. I can have Italy anytime I want it...it's in my very own kitchen and outside my very own window. 

Friday, April 12, 2013

Seasons



Winter this year mostly looked like this picture. It snowed often, but not enough accumulation to close anything and just enough to eventually grow tedious. Winter gifted this lovely city with wet, cold, and really cold days. While I eagerly anticipated its arrival, I became weary of drying my wheels, wiping wet paws, short days, hats, scarves, coats, and gloves. And just when I thought handling it one more day would drive me to exhaustion, the sun brightly glistened, the crocuses inched through the once frost bitten dirt, and the soft heat of spring warmed my cold bones.

I appreciate the change in mood accompanying each season. Spring is delicate, breezy, and peaceful. It brings hope and rejuvenation. The rain waters the colorful and aromatic flowers and brightens the grass, washing away the winter grayness. Summer sneaks in and I see bare shoulders and smell sunscreen. The pools are filled and steam rises from the blacktop. Fans buzz and long evenings on porches with frosted drinks and endless conversation gleefully fill my neighborhood. And just when I think I can't take the humidity and sticky skin and twice a day showers, fall beckons with its crisp leaves and sweatshirts and football on the lawn. Instead of smelling grills charing summer staples like hot dogs and hamburgers, I smell bonfires and hear the echo of laughter. I see kids and moms rushing to soccer games and the school buses lining the sidewalks. I open the armoire filled with blankets and grab an extra one for my bed. Before long, the sweatshirts are replaced with heavy parkas and hats, the fireplace fires are stronger and more often, and the cool, crisp breeze is replaced with the gusting and howling winds of winter. The cotton percale sheets are switched out with warm flannel and pots of chili simmer on the stove. The evenings are shorter, begging intimate conversation and warm drinks, while watching white snow gently fall on the once green and budding trees. And although I may tire too quickly of extremes, I always welcome each change of pace with open arms.

Honoring and welcoming each season is, yet, another practice of gratitude. While I may prefer the perfection of spring and fall and sometimes loathe the doldrums of winter and the scorching heat of summer, I remember a transformation is just around the corner. Such is life. When life seems so unbearable I think it can't get much worse, I remember to stay positive, grateful, and remember what is just around the corner. Each day, each moment has something new and glorious to offer. And while there are moments I am not fond of, they are always flanked by cherished memories and anticipatory occasions. But mostly, when I let go and learn to swim with the ebbs and flows, learn to relish in the present moment, whatever it may be, and practice a deep appreciation for what is now, I see everything is just as it should be. And if it isn't exactly where I wish it to be, well, the season will soon change.

Wednesday, April 3, 2013

Stillness

I frequently yell at inanimate objects. I'm convinced my bed frame carries a personal vendetta against me and protrudes itself every time I pass by it. My door frames jut out and deliberately hit my knuckles. I raise my voice to both of them and ask, "Why, why do you do this? I am not robbing a bank, I am not murdering anyone, why do you always do this?" As if robbing banks and murder are equally punishable by angry door and bed frames. And I always seem to encounter their wrath when I am in a hurry or carrying entirely too much on my lap. And whacking into still and mounted furniture or walls causes the stuff to fly off of my lap or my body to lurch forward. I act really disgusted for about two minutes, pick up the stuff, and inevitably realize I need to slow down.

I embrace slowing down on a large scale quite well. I know now to take life one day at a time and that baby steps really do pay off in the end. But, the day to day tasks, the errands, the cleaning, and the cooking, well, I don't pace myself very well through these activities. Everything takes longer now. It just does. With each push of the vacuum, I also have to push one of my wheels and then the snake like cord wraps itself all around my chair and entangles itself in my wheels until I reach down, fight it off and throw it out ahead of me. Carrying things from one room to another is simply a pain. I make multiple trips for the silliest of items. If I hurry too much in the kitchen, a bowl shatters or food splashes everywhere. I can honestly spend most of a day picking up after myself and carrying junk. An errand becomes a nightmare when another car parks way too far into my space, leaving a tiny bit of room for me to shimmy my wheelchair through so I can almost fall getting in my driver's seat. Then I have to push my wheelchair back a few feet, back the car up, and pull it over and forward, open the door again, pull up the wheelchair, and then finally pull the car all the way forward, just so I can put the chair back in the car. Gone are the days when an errand is just an errand. Sometimes I allow these petty little instances to rule my mood. The stress takes over and I don't stop it. I wake up with migraines and a level of irritation that is simply not healthy. And although they are few and far between, they still happen and still consume me.

Recently, a day just like this occurred. I silently raged about how long it takes me to do everything and how I will never move forward in life if I can't do simple tasks efficiently. I told off the kitchen table, the garbage can, and even the laundry detergent. But, then nighttime came, I took the dog out, and like I do every single night, I looked up at the sky. I love to take her out at night. It is so peaceful and calm. There are only a few cars out and about, windows are dark, except the few lit by the soft colors of the television. Other dog walkers are out and we pass each other and nod, knowing how lucky we are to be in this club of night walkers. And then I always pause to look at the sky. I see brightly shining stars quite often, a blazing moon, or just a sliver of moon, small, but still glowing. Sometimes it is so black I can't see anything but its vastness. Whatever its state, the sky always amazes me. The second I tilt my head back and look up, all of my worries disappear. I realize how small I am, how I am just a tiny speck in this magnificent world. I see how little my speed matters. And this particular night, the stars were bright and sparkly, almost putting on a show just for me. I continued to tilt my head back in wonder and Belle continued to sniff. Neither of us in a hurry, both of us content. I wasn't worried about my speed or accomplishing a mundane task in record time, I was simply in awe.

I need to remember how fortunate I am to be forced to enjoy stillness and time. Banging into things is a wake up call reminding me to slow down and notice my surroundings. These petty frustrations are just that, petty. I fought to be alive and experience moments like running errands and cooking my own food. The same awe and wonder I have for the sky is the same awe and wonder I should have for my own life. Every moment is a gift and slowing down is a lesson in gratitude and awareness. So, when I think my bed is mocking me, really it is just jumping out to remind me, Hey you, quit moving so fast, you are starting to take your life for granted. Remember the days you couldn't get out of me? Remember those days and be happy you are just bumping into me.